Paella au Poulet vs Poulet Tikka Massala et riz Basmati
Overall, Paella au Poulet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Paella au Poulet
Poulet Tikka Massala et riz Basmati
Nutrition per 100 g
| Nutrient | Paella au Poulet | Poulet Tikka Massala et riz... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 179 kcal |
| Fat | 2.6 g | 8.8 g |
| Saturated fat | 0.7 g | 2.9 g |
| Sugars | 1.3 g | 2.4 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1.5 g | 1 g |
| Protein | 6.8 g | 5.8 g |
| Additives | 0 | 5 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Molluscs | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paella au Poulet has 43% fewer calories (102 kcal vs 179 kcal).
- Paella au Poulet has 70% less fat (2.6 g vs 8.8 g).
- Paella au Poulet has 76% less saturated fat (0.7 g vs 2.9 g).
- Paella au Poulet has 46% less sugar (1.3 g vs 2.4 g).
- Poulet Tikka Massala et riz Basmati has 44% less salt (0.5 g vs 0.9 g).
- Paella au Poulet has 33% more fiber (1.5 g vs 1 g).
- Paella au Poulet has 15% more protein (6.8 g vs 5.8 g).
- Only Poulet Tikka Massala et riz Basmati lists: Milk, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Paella au Poulet
Riz cuit 27,9%, poulet mariné et cuit 11,6% [(viande de poulet origine UE ou hors UE 10,4%, sel, jus de citon), eau, paprika 0,07%], petits pois 11,3%, poivrons rouges 9,2%, anneaux de calamars 9%, crevettes décortiquées 6,8% (crevettes, eau, sel), carottes 6,6%, tomates 6,4%, chorizo 2,6% (viande de boeuf origine France, viande de porc origine France, gras de porc, épices et plantes aromatiques, sel, sirop de glucose, arômes naturels, bouillon de légumes, ferments), oignons préfrits (dont huile de tournesol), eau, purée d'ail, jus de citron concentré 0,7%, arôme naturel (oeuf, blé, céleri), huile d'olive vierge, arôme naturel (poisson, crustacés, mollusques), arôme naturel (crustacés), sel, curcuma, extrait de citron 0,1%, poivre.
Poulet Tikka Massala et riz Basmati
Ingrédients à la mise en oeuvre: poulet 40% , crème, oignons, purée de tomates (tomates, jus de tomates), huile de soja, yaourt, carottes, lait, oeufs, aromates, raisins, sucre, amandes, fécule de pomme de terre, épices, jus de citron, sel de cuisine, stabilisants: gomme xanthane et gomme guar, colorants naturels: rouge de betterave et béta-carotène, huile de tournesol. Accompagnement 40%: riz Basmati (eau, riz Basmati), huile de soja, sel de cuisine. Contient: soja, lait, oeufs, fruits à coque. Préparé dans un atelier où sont utilisés: gluten, crustacés, oeufs, poisson, orachides, soja, lait, fruits à coque, céleri, moutarde, graines de sésame, mollusques.
FAQ
Which is healthier: Paella au Poulet or Poulet Tikka Massala et riz Basmati?
Overall, Paella au Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paella au Poulet has fewer calories: 102 kcal versus 179 kcal per 100 g.
Which has less sugar?
Paella au Poulet has less sugar: 1.3 g versus 2.4 g per 100 g.