Chili con carne et riz blanc vs Poulet Tikka Massala et riz Basmati
Overall, Chili con carne et riz blanc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Chili con carne et riz blanc
Poulet Tikka Massala et riz Basmati
Nutrition per 100 g
| Nutrient | Chili con carne et riz blanc | Poulet Tikka Massala et riz... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 179 kcal |
| Fat | 2.6 g | 8.8 g |
| Saturated fat | 1.1 g | 2.9 g |
| Sugars | 2.4 g | 2.4 g |
| Salt | 1 g | 0.5 g |
| Fiber | 4.2 g | 1 g |
| Protein | 7 g | 5.8 g |
| Additives | 4 | 5 |
| Allergens | Mustard, Sulphur dioxide and sulphites | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili con carne et riz blanc has 31% fewer calories (123 kcal vs 179 kcal).
- Chili con carne et riz blanc has 70% less fat (2.6 g vs 8.8 g).
- Chili con carne et riz blanc has 62% less saturated fat (1.1 g vs 2.9 g).
- Poulet Tikka Massala et riz Basmati has 49% less salt (0.5 g vs 1 g).
- Chili con carne et riz blanc has 76% more fiber (4.2 g vs 1 g).
- Chili con carne et riz blanc has 17% more protein (7 g vs 5.8 g).
- Chili con carne et riz blanc has the better Nutri-Score.
- Only Chili con carne et riz blanc lists: Sulphur dioxide and sulphites.
- Only Poulet Tikka Massala et riz Basmati lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Nuts, Sesame seeds, Soybeans.
Ingredients
Chili con carne et riz blanc
Riz blanc précuit 33% (riz blanc, eau, sel, huile de colza), eau, viande bovine 14% (viande bovine, sel), haricots rouges réhydratés 14% (haricots rouges, eau), concentré de tomates 5%, poivrons rouges 3%, poivrons verts 3%, oignons, sel, sucre, amidon de manioc, MOUTARDE forte de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel, acidifiant : acide citrique, conservateur : DISULFITE de potassium) épaississants : gomme xanthane, gomme guar cumin, arôme, piment, paprika.Élaboré à partir de viande bovine origine France. Pourcentages exprimés sur le total de la recette. Traces éventuelles de céréales contenant du gluten, œufs et poisson.
Poulet Tikka Massala et riz Basmati
Ingrédients à la mise en oeuvre: poulet 40% , crème, oignons, purée de tomates (tomates, jus de tomates), huile de soja, yaourt, carottes, lait, oeufs, aromates, raisins, sucre, amandes, fécule de pomme de terre, épices, jus de citron, sel de cuisine, stabilisants: gomme xanthane et gomme guar, colorants naturels: rouge de betterave et béta-carotène, huile de tournesol. Accompagnement 40%: riz Basmati (eau, riz Basmati), huile de soja, sel de cuisine. Contient: soja, lait, oeufs, fruits à coque. Préparé dans un atelier où sont utilisés: gluten, crustacés, oeufs, poisson, orachides, soja, lait, fruits à coque, céleri, moutarde, graines de sésame, mollusques.
FAQ
Which is healthier: Chili con carne et riz blanc or Poulet Tikka Massala et riz Basmati?
Overall, Chili con carne et riz blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili con carne et riz blanc has fewer calories: 123 kcal versus 179 kcal per 100 g.
Which has less sugar?
Chili con carne et riz blanc has less sugar: 2.4 g versus 2.4 g per 100 g.