Paella au Poulet vs Chili con carne et riz blanc
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Paella au Poulet | Chili con carne et riz blanc |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 123 kcal |
| Fat | 2.6 g | 2.6 g |
| Saturated fat | 0.7 g | 1.1 g |
| Sugars | 1.3 g | 2.4 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.5 g | 4.2 g |
| Protein | 6.8 g | 7 g |
| Additives | 0 | 4 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Molluscs | Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paella au Poulet has 17% fewer calories (102 kcal vs 123 kcal).
- Paella au Poulet has 36% less saturated fat (0.7 g vs 1.1 g).
- Paella au Poulet has 46% less sugar (1.3 g vs 2.4 g).
- Chili con carne et riz blanc has 64% more fiber (4.2 g vs 1.5 g).
- Chili con carne et riz blanc has the better Nutri-Score.
- Only Paella au Poulet lists: Celery, Crustaceans, Eggs, Fish, Gluten, Molluscs.
- Only Chili con carne et riz blanc lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Paella au Poulet
Riz cuit 27,9%, poulet mariné et cuit 11,6% [(viande de poulet origine UE ou hors UE 10,4%, sel, jus de citon), eau, paprika 0,07%], petits pois 11,3%, poivrons rouges 9,2%, anneaux de calamars 9%, crevettes décortiquées 6,8% (crevettes, eau, sel), carottes 6,6%, tomates 6,4%, chorizo 2,6% (viande de boeuf origine France, viande de porc origine France, gras de porc, épices et plantes aromatiques, sel, sirop de glucose, arômes naturels, bouillon de légumes, ferments), oignons préfrits (dont huile de tournesol), eau, purée d'ail, jus de citron concentré 0,7%, arôme naturel (oeuf, blé, céleri), huile d'olive vierge, arôme naturel (poisson, crustacés, mollusques), arôme naturel (crustacés), sel, curcuma, extrait de citron 0,1%, poivre.
Chili con carne et riz blanc
Riz blanc précuit 33% (riz blanc, eau, sel, huile de colza), eau, viande bovine 14% (viande bovine, sel), haricots rouges réhydratés 14% (haricots rouges, eau), concentré de tomates 5%, poivrons rouges 3%, poivrons verts 3%, oignons, sel, sucre, amidon de manioc, MOUTARDE forte de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel, acidifiant : acide citrique, conservateur : DISULFITE de potassium) épaississants : gomme xanthane, gomme guar cumin, arôme, piment, paprika.Élaboré à partir de viande bovine origine France. Pourcentages exprimés sur le total de la recette. Traces éventuelles de céréales contenant du gluten, œufs et poisson.
FAQ
Which is healthier: Paella au Poulet or Chili con carne et riz blanc?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paella au Poulet has fewer calories: 102 kcal versus 123 kcal per 100 g.
Which has less sugar?
Paella au Poulet has less sugar: 1.3 g versus 2.4 g per 100 g.