Ovenkroket vs Ovenkroketten
Overall, Ovenkroketten has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ovenkroket | Ovenkroketten |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 274 kcal | 226 kcal |
| Fat | 16.3 g | 11.6 g |
| Saturated fat | 4.3 g | 2.9 g |
| Sugars | 0.8 g | 1.9 g |
| Salt | 0 g | 1.1 g |
| Fiber | 1.6 g | 2.2 g |
| Protein | 8.5 g | 7.8 g |
| Additives | 10 | 5 |
| Allergens | Celery, Gluten, Milk, Soybeans | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ovenkroketten has 17% fewer calories (226 kcal vs 274 kcal).
- Ovenkroketten has 29% less fat (11.6 g vs 16.3 g).
- Ovenkroketten has 32% less saturated fat (2.9 g vs 4.3 g).
- Ovenkroket has 61% less sugar (0.8 g vs 1.9 g).
- Ovenkroket has no salt, while Ovenkroketten has 1.1 g.
- Ovenkroketten has 26% more fiber (2.2 g vs 1.6 g).
- Only Ovenkroket lists: Milk.
Ingredients
Ovenkroket
water, paneermeel (_tarwe_), 19% rundvlees, plantaardige olie (zonnebloem, palm, raap),_ tarwebloem_, schareleigeel,_ room_, rundergelatine, zout, gistextract, emulgator (E464, E466, E471), specerijen (0,a,_ selderij_), gehydrolyseerd soja-eiwit, gedroogde glucosestroop, suiker, destrose, stabilisator (E461, E450, E407), maiszetmeel, aroma, zeenut, kruiden, suikerstroop, citroensap, tarwegluten,_ tarwe_, maltodextrine, sojaboon, rundvleesextract, palmvet, rundvleespoeder, verdikkingsmiddel (E415, E412), kleurstof (E150a), gekaramelliseerdesuiker, aardappelzetmeel, zuurteregelaar (E500),
Ovenkroketten
Water, bloem (TARWE, ROGGE), 15% gekookt rundvlees', plantaardige oliën (raapzaad, palm, zonnebloem), volkoren TARWEMEEL, zout, rundergelatine, gistextract, specerijen (SELDERIJ), suiker, rijstmeel, gist, verdikkingsmiddel: E461/E415, gehydrolyseerd plantaardig eiwit (TARWE, mais, raapzaad), kruiden, dextrose, TARWEZETMEEL, SOJABONEN, aardappelvlokken, voedingszuur: E270, aroma, TARWEGLUTEN, extract van kurkuma, citroensapconcentraat, groenteconcentraat (wortel, ui), maltodextrine, antioxidant: E392, palmvet, glucose, rundvleesextract, emulgator: E471.
FAQ
Which is healthier: Ovenkroket or Ovenkroketten?
Overall, Ovenkroketten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ovenkroketten has fewer calories: 226 kcal versus 274 kcal per 100 g.
Which has less sugar?
Ovenkroket has less sugar: 0.8 g versus 1.9 g per 100 g.