Original Peperami vs Salami 100 % pur porc
Overall, Salami 100 % pur porc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Original Peperami | Salami 100 % pur porc |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 501 kcal | 405 kcal |
| Fat | 44 g | 35.6 g |
| Saturated fat | 17 g | 14 g |
| Sugars | 2 g | 1 g |
| Salt | 3.9 g | 4.4 g |
| Fiber | — | 0.5 g |
| Protein | 23 g | 20 g |
| Additives | 4 | 3 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salami 100 % pur porc has 19% fewer calories (405 kcal vs 501 kcal).
- Salami 100 % pur porc has 19% less fat (35.6 g vs 44 g).
- Salami 100 % pur porc has 18% less saturated fat (14 g vs 17 g).
- Salami 100 % pur porc has 50% less sugar (1 g vs 2 g).
- Original Peperami has 11% less salt (3.9 g vs 4.4 g).
- Original Peperami has 13% more protein (23 g vs 20 g).
- Only Original Peperami lists: Pork.
Ingredients
Original Peperami
pork, iodised salt (salt, potassium iodate), dextrose, spices, pork fat, flavour enhancer (monosodium glutamate, disodium inosinate, disodium guanylate), preservative (sodium nitrite), beechwood smoke
Salami 100 % pur porc
Viande de porc, gras de porc, sel, dextrose, arômes, antioxydant : ascorbate de sodium, colorant : carmins, conservateur : nitrite de sodium, ferments, fumée,
FAQ
Which is healthier: Original Peperami or Salami 100 % pur porc?
Overall, Salami 100 % pur porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salami 100 % pur porc has fewer calories: 405 kcal versus 501 kcal per 100 g.
Which has less sugar?
Salami 100 % pur porc has less sugar: 1 g versus 2 g per 100 g.