Original naan minis vs Mini Naan Original
Overall, Original naan minis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Original naan minis | Mini Naan Original |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 289 kcal |
| Fat | 7 g | 7.8 g |
| Saturated fat | 1 g | 2.2 g |
| Sugars | 6 g | 4.4 g |
| Salt | 1 g | 1.9 g |
| Fiber | 2 g | 2.2 g |
| Protein | 10 g | 8.9 g |
| Additives | 5 | 7 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original naan minis has 10% less fat (7 g vs 7.8 g).
- Original naan minis has 55% less saturated fat (1 g vs 2.2 g).
- Mini Naan Original has 26% less sugar (4.4 g vs 6 g).
- Original naan minis has 51% less salt (1 g vs 1.9 g).
- Original naan minis has 11% more protein (10 g vs 8.9 g).
- Original naan minis has the better Nutri-Score.
- Only Mini Naan Original lists: Eggs.
Ingredients
Original naan minis
Enriched flour [Wheat flour, Ascorbic acid (Dough conditioner), Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Canola oil, Buttermilk, Sugar, Yeast, Vinegar, Salt, Leavening (Calcium acid pyrophosphate, Potassium bicarbonate), % Daily Value* 4% 0% Clarified butter (Ghee), Soy lecithin, Natural flavors. 1%
Mini Naan Original
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), WATER, SOYBEAN OIL, CULTURED WHEAT FLOUR, EGGS, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHITE VINEGAR, SEA SALT, GHEE (CLARIFIED BUTTER), NATURAL FLAVOR, WHEAT GLUTEN, DEXTROSE, DEXTRIN, CARROT FIBER, YEAST, ENZYMES. CONTAINS: WHEAT, MILK AND EGGS. MAY CONTAIN: SOY AND SESAME.
FAQ
Which is healthier: Original naan minis or Mini Naan Original?
Overall, Original naan minis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Naan Original has fewer calories: 289 kcal versus 300 kcal per 100 g.
Which has less sugar?
Mini Naan Original has less sugar: 4.4 g versus 6 g per 100 g.