Original Custard powder vs Deluxe custard
Overall, Original Custard powder has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Original Custard powder | Deluxe custard |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 122 kcal |
| Fat | 1.5 g | 5 g |
| Saturated fat | 1 g | 2.8 g |
| Sugars | 9.5 g | 11.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.3 g | 1 g |
| Protein | 3.1 g | 2.8 g |
| Additives | 2 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Custard powder has 32% fewer calories (83 kcal vs 122 kcal).
- Original Custard powder has 70% less fat (1.5 g vs 5 g).
- Original Custard powder has 65% less saturated fat (1 g vs 2.8 g).
- Original Custard powder has 14% less sugar (9.5 g vs 11.1 g).
- Deluxe custard has 70% more fiber (1 g vs 0.3 g).
- Original Custard powder has the better Nutri-Score.
- Only Deluxe custard lists: Milk.
Ingredients
Original Custard powder
Maize Starch, Salt, Colour (Annatto Norbixin), Flavouring.
Deluxe custard
Skimmed Milk, Buttermilk, Sugar, Modified Starches, Cream (5%) (Milk), Sustainable Palm Oil, Inulin, Whey (Milk), Skimmed Milk Powder, Vanilla Extract, Colours (Plain Caramel, Carotenes), Natural Flavouring.
FAQ
Which is healthier: Original Custard powder or Deluxe custard?
Overall, Original Custard powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Custard powder has fewer calories: 83 kcal versus 122 kcal per 100 g.
Which has less sugar?
Original Custard powder has less sugar: 9.5 g versus 11.1 g per 100 g.