Organics Pumpkin vs Carottes BIO
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Organics Pumpkin | Carottes BIO |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 40 kcal | 23 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4 g | 2.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 2.3 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes BIO has 43% fewer calories (23 kcal vs 40 kcal).
- Organics Pumpkin has no fat, while Carottes BIO has 0.5 g.
- Carottes BIO has 30% less sugar (2.8 g vs 4 g).
- Organics Pumpkin is less processed (lower NOVA group).
Ingredients
Organics Pumpkin
Organic pumpkin, water
Carottes BIO
Carottes 70% - eau - huile de colza - huile de tournesol - huile d'olive vierge extra
FAQ
Which is healthier: Organics Pumpkin or Carottes BIO?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes BIO has fewer calories: 23 kcal versus 40 kcal per 100 g.
Which has less sugar?
Carottes BIO has less sugar: 2.8 g versus 4 g per 100 g.