Comparison

Organic Sushi Nori vs Seaveg Crispies Original

Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.

Better choice
Organic Sushi Nori

Organic Sushi Nori

Ocean's Halo · 1 oz
a NOVA 1
Seaveg Crispies Original

Seaveg Crispies Original

Clearspring · 4g
d NOVA 3

Nutrition per 100 g

NutrientOrganic Sushi NoriSeaveg Crispies Original
Nutri-Score a d
NOVA group 1 3
Calories 143 kcal 592 kcal
Fat 0 g 50 g
Saturated fat 0 g 6.1 g
Sugars 0 g 0.5 g
Salt 1.8 g 1.6 g
Fiber 35.7 g 14 g
Protein 35.7 g 26 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Sushi Nori has 76% fewer calories (143 kcal vs 592 kcal).
  • Organic Sushi Nori has no fat, while Seaveg Crispies Original has 50 g.
  • Organic Sushi Nori has no saturated fat, while Seaveg Crispies Original has 6.1 g.
  • Organic Sushi Nori has no sugar, while Seaveg Crispies Original has 0.5 g.
  • Organic Sushi Nori has 61% more fiber (35.7 g vs 14 g).
  • Organic Sushi Nori has 27% more protein (35.7 g vs 26 g).
  • Organic Sushi Nori has the better Nutri-Score.
  • Organic Sushi Nori is less processed (lower NOVA group).

Ingredients

Organic Sushi Nori

Organic seaweed

Seaveg Crispies Original

Sunflower oil, toasted nori sea vegetable 47%, sea salt.

FAQ

Which is healthier: Organic Sushi Nori or Seaveg Crispies Original?

Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Sushi Nori has fewer calories: 143 kcal versus 592 kcal per 100 g.

Which has less sugar?

Organic Sushi Nori has less sugar: 0 g versus 0.5 g per 100 g.

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