Comparison

Organic Sushi Nori vs Seaveg crispies ginger

Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.

Nutrition per 100 g

NutrientOrganic Sushi NoriSeaveg crispies ginger
Nutri-Score a d
NOVA group 1 3
Calories 143 kcal 580 kcal
Fat 0 g 49 g
Saturated fat 0 g 6 g
Sugars 0 g 0.5 g
Salt 1.8 g 2 g
Fiber 35.7 g 14 g
Protein 35.7 g 27 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Sushi Nori has 75% fewer calories (143 kcal vs 580 kcal).
  • Organic Sushi Nori has no fat, while Seaveg crispies ginger has 49 g.
  • Organic Sushi Nori has no saturated fat, while Seaveg crispies ginger has 6 g.
  • Organic Sushi Nori has no sugar, while Seaveg crispies ginger has 0.5 g.
  • Organic Sushi Nori has 61% more fiber (35.7 g vs 14 g).
  • Organic Sushi Nori has 24% more protein (35.7 g vs 27 g).
  • Organic Sushi Nori has the better Nutri-Score.
  • Organic Sushi Nori is less processed (lower NOVA group).

Ingredients

Organic Sushi Nori

Organic seaweed

Seaveg crispies ginger

Sunflower oil, toasted nori sea vegetable 47%, sea salt, ginger 2%.

FAQ

Which is healthier: Organic Sushi Nori or Seaveg crispies ginger?

Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Sushi Nori has fewer calories: 143 kcal versus 580 kcal per 100 g.

Which has less sugar?

Organic Sushi Nori has less sugar: 0 g versus 0.5 g per 100 g.

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