Organic Sushi Nori vs Seaveg crispies ginger
Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic Sushi Nori | Seaveg crispies ginger |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 143 kcal | 580 kcal |
| Fat | 0 g | 49 g |
| Saturated fat | 0 g | 6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 2 g |
| Fiber | 35.7 g | 14 g |
| Protein | 35.7 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Sushi Nori has 75% fewer calories (143 kcal vs 580 kcal).
- Organic Sushi Nori has no fat, while Seaveg crispies ginger has 49 g.
- Organic Sushi Nori has no saturated fat, while Seaveg crispies ginger has 6 g.
- Organic Sushi Nori has no sugar, while Seaveg crispies ginger has 0.5 g.
- Organic Sushi Nori has 61% more fiber (35.7 g vs 14 g).
- Organic Sushi Nori has 24% more protein (35.7 g vs 27 g).
- Organic Sushi Nori has the better Nutri-Score.
- Organic Sushi Nori is less processed (lower NOVA group).
Ingredients
Organic Sushi Nori
Organic seaweed
Seaveg crispies ginger
Sunflower oil, toasted nori sea vegetable 47%, sea salt, ginger 2%.
FAQ
Which is healthier: Organic Sushi Nori or Seaveg crispies ginger?
Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Sushi Nori has fewer calories: 143 kcal versus 580 kcal per 100 g.
Which has less sugar?
Organic Sushi Nori has less sugar: 0 g versus 0.5 g per 100 g.