Organic Super Bar Blueberry vs Soft Bakes Strawberry Filled
Overall, Organic Super Bar Blueberry has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic Super Bar Blueberry | Soft Bakes Strawberry Filled |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 353 kcal | 368 kcal |
| Fat | 10.3 g | 10 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 17.6 g | 18 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 20.6 g | 9.2 g |
| Protein | 5.9 g | 4.8 g |
| Additives | 8 | 12 |
| Allergens | Apple, Banana | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Super Bar Blueberry has no saturated fat, while Soft Bakes Strawberry Filled has 0.9 g.
- Organic Super Bar Blueberry has 55% more fiber (20.6 g vs 9.2 g).
- Organic Super Bar Blueberry has 18% more protein (5.9 g vs 4.8 g).
- Only Organic Super Bar Blueberry lists: Apple, Banana.
- Only Soft Bakes Strawberry Filled lists: Gluten, Soybeans.
Ingredients
Organic Super Bar Blueberry
Oat Flour, YUMI Fruit and Vegetable Blend (Dates†, Dried Apple†, Banana†, Blueberry†, Monk Fruit Concentrate, Purple Carrot Puree†, YUMI Superfood Blend [Apple†, Kale†, Broccoli†, Spinach†, Carrot†, Parsley†, Beet†, Green Cabbage†, Blueberry†, Raspberry†, Strawberry†, Tomato†]), Tapioca Blend (Tapioca Fiber†, Tapioca Syrup†), Glycerint, High Oleic Sunflower Oil*, Water, Corn Starch, Sunflower Lecithin†, Pectin, Cinnamon†, French Vanilla Flavor†, Guar Gum†, Sea Salt, Baking Soda, Natural Flavor†, Vitamin/Mineral Blend (Vitamin C [Ascorbic Acid], Iron Bisglycinate Chelate, Niacin [Niacinamide], Zinc Citrate, Vitamin B6 [Pyridoxine Hydrochloride], Vitamin K1, Vitamin D3 [Cholecalciferol, from Lichen]), Citric Acid, Fruit Juice† for Color, Mixed Tocopherols (Vitamin E for freshness)
Soft Bakes Strawberry Filled
cereals 41,1 % [wheat flour 22,1 %, wholegrain cereals 16,6 % (wholegrain crushed buckwheat 13 %, wholegrain wheat flour 0,9 %, wholegrain barley flour 0,9 %, wholegrain spelt flour (wheat) 0,9 %, oat flakes 0,9 %), rice flour 2,3 %, malted wheat flour 0,1 %1, sugar, rapeseed oil, humectant (glycerol), bulking agents (polydextrose, wheat starch, maltitol), modified starch, inulin, glucose-fructose syrup, isomaltulose***, strawberry puree concentrate 1,3 % (equivalent to 5,1 % strawberry puree) , starch, salt, raising agent (sodium hydrogen carbonate), emulsifier (soya lecithin), acidity regulators (citric acid, malic acid, sodium citrate), minerals (magnesium oxide, elemental iron), flavourings, wheat gluten, dextrose, black carrot juice concentrate, gelling agent (pectin), vitamins [vitamin b6 (pyridoxine), vitamin b9 (folic acid)1, *** isomaltulose is a source of glucose and fructose, may contain milk,
FAQ
Which is healthier: Organic Super Bar Blueberry or Soft Bakes Strawberry Filled?
Overall, Organic Super Bar Blueberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Super Bar Blueberry has fewer calories: 353 kcal versus 368 kcal per 100 g.
Which has less sugar?
Organic Super Bar Blueberry has less sugar: 17.6 g versus 18 g per 100 g.