Organic psyllium husk powder vs Flohsamenschalen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Organic psyllium husk powder | Flohsamenschalen |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 320 kcal | 40 kcal |
| Fat | 0 g | 2.8 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 80 g | 84 g |
| Protein | 0 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flohsamenschalen has 88% fewer calories (40 kcal vs 320 kcal).
- Organic psyllium husk powder has no fat, while Flohsamenschalen has 2.8 g.
- Organic psyllium husk powder has no saturated fat, while Flohsamenschalen has 1 g.
- Flohsamenschalen has 100% more protein (3.8 g vs 0 g).
- Only Organic psyllium husk powder lists: Milk, Nuts.
Ingredients
Organic psyllium husk powder
ORGANIC PSYLLIUM HUSK (PLANTAGO OVATA, SEED HUSK) POWDER MAY CONTAIN SOY, MUSTARD AND SESAME. PRODUCED IN A FACILITY THAT ALSO PROCESSES PEANUTS, TREE NUTS AND MILK. PRODUCT OF INDIA PACKAGED IN THE USA FOR: VIVA NATURALS INC. 228 PARK AVE SOUTH, SUITE 2400 NEW YORK, NY 10003 1-800-921-8482 Certified Organic by QAI L ALITY INTERN CERTIFIED ORGANIC 7 01722 74787 SAN GLUTEN FREE 6 V4
Flohsamenschalen
Flohsamenschalen
FAQ
Which is healthier: Organic psyllium husk powder or Flohsamenschalen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flohsamenschalen has fewer calories: 40 kcal versus 320 kcal per 100 g.
Which has less sugar?
Organic psyllium husk powder has less sugar: 0 g versus 0 g per 100 g.