Organic prunes vs Min Frukt Smoothie Eple&Blåbær 90g Nestle
Overall, Min Frukt Smoothie Eple&Blåbær 90g Nestle has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Organic prunes
Min Frukt Smoothie Eple&Blåbær 90g Nestle
Nutrition per 100 g
| Nutrient | Organic prunes | Min Frukt Smoothie Eple&Blåb... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 71 kcal | 56 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 11.1 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 1.5 g |
| Protein | 0.6 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Min Frukt Smoothie Eple&Blåbær 90g Nestle has 21% fewer calories (56 kcal vs 71 kcal).
- Min Frukt Smoothie Eple&Blåbær 90g Nestle has 60% less fat (0.2 g vs 0.5 g).
- Min Frukt Smoothie Eple&Blåbær 90g Nestle has 80% less saturated fat (0.1 g vs 0.5 g).
- Organic prunes has 32% more fiber (2.2 g vs 1.5 g).
- Organic prunes has 50% more protein (0.6 g vs 0.3 g).
Ingredients
Organic prunes
100% svisker.
Min Frukt Smoothie Eple&Blåbær 90g Nestle
Eple-/æble-/äpplepuré (86%), blåbær-/blåbärpuré (9%), bananpuré (5%), vitamin c.
FAQ
Which is healthier: Organic prunes or Min Frukt Smoothie Eple&Blåbær 90g Nestle?
Overall, Min Frukt Smoothie Eple&Blåbær 90g Nestle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Min Frukt Smoothie Eple&Blåbær 90g Nestle has fewer calories: 56 kcal versus 71 kcal per 100 g.
Which has less sugar?
Organic prunes has less sugar: 11.1 g versus 12 g per 100 g.