Rislunsj vs Min Frukt Smoothie Eple&Blåbær 90g Nestle
Overall, Min Frukt Smoothie Eple&Blåbær 90g Nestle has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rislunsj | Min Frukt Smoothie Eple&Blåb... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | — |
| Calories | 139 kcal | 56 kcal |
| Fat | 5.1 g | 0.2 g |
| Saturated fat | 3.1 g | 0.1 g |
| Sugars | 12 g | 12 g |
| Salt | — | 0 g |
| Fiber | — | 1.5 g |
| Protein | 2.9 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Min Frukt Smoothie Eple&Blåbær 90g Nestle has 60% fewer calories (56 kcal vs 139 kcal).
- Min Frukt Smoothie Eple&Blåbær 90g Nestle has 96% less fat (0.2 g vs 5.1 g).
- Min Frukt Smoothie Eple&Blåbær 90g Nestle has 97% less saturated fat (0.1 g vs 3.1 g).
- Rislunsj has 90% more protein (2.9 g vs 0.3 g).
Ingredients
Rislunsj
Rispudding (83%): helmelk, 13 % ris, kremfløte, proteinredusert skummetmelk, sukker*, emulgator (melkesyreestere av mono - og diglyserider av fettsyrer), stabilisator (pektiner, gellan-gummi), salt, aroma. bærsaus (17%): sukker*, 27% bringebær, vann, 18% blåbær, stabilisator (pektiner, johannesbrødkjernemel), surhetsregulerende middel (sitronsyre), aromaer, konserveringsmiddel (kaliumsorbat))
Min Frukt Smoothie Eple&Blåbær 90g Nestle
Eple-/æble-/äpplepuré (86%), blåbær-/blåbärpuré (9%), bananpuré (5%), vitamin c.
FAQ
Which is healthier: Rislunsj or Min Frukt Smoothie Eple&Blåbær 90g Nestle?
Overall, Min Frukt Smoothie Eple&Blåbær 90g Nestle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Min Frukt Smoothie Eple&Blåbær 90g Nestle has fewer calories: 56 kcal versus 139 kcal per 100 g.
Which has less sugar?
Rislunsj has less sugar: 12 g versus 12 g per 100 g.