Den Grønne vs Rislunsj
Overall, Den Grønne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Den Grønne | Rislunsj |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 54 kcal | 139 kcal |
| Fat | 0.6 g | 5.1 g |
| Saturated fat | — | 3.1 g |
| Sugars | 10.4 g | 12 g |
| Fiber | 1.1 g | — |
| Protein | 0.6 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Den Grønne has 61% fewer calories (54 kcal vs 139 kcal).
- Den Grønne has 89% less fat (0.6 g vs 5.1 g).
- Den Grønne has 13% less sugar (10.4 g vs 12 g).
- Rislunsj has 81% more protein (2.9 g vs 0.6 g).
Ingredients
Den Grønne
55% økologiske epler, 20% økologisk kiwi, 11% økologiske bananer, 10% økologiske pærer, 5% økologisk hvit druesaft, <1% økologisk konsentrert sitronsaft
Rislunsj
Rispudding (83%): helmelk, 13 % ris, kremfløte, proteinredusert skummetmelk, sukker*, emulgator (melkesyreestere av mono - og diglyserider av fettsyrer), stabilisator (pektiner, gellan-gummi), salt, aroma. bærsaus (17%): sukker*, 27% bringebær, vann, 18% blåbær, stabilisator (pektiner, johannesbrødkjernemel), surhetsregulerende middel (sitronsyre), aromaer, konserveringsmiddel (kaliumsorbat))
FAQ
Which is healthier: Den Grønne or Rislunsj?
Overall, Den Grønne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Den Grønne has fewer calories: 54 kcal versus 139 kcal per 100 g.
Which has less sugar?
Den Grønne has less sugar: 10.4 g versus 12 g per 100 g.