Comparison

Organic prunes vs Den Grønne

Neither product is clearly better overall — it depends on what matters most to you.

Organic prunes

Organic prunes

JENSEN & CO AS · 70 g
c
Den Grønne

Den Grønne

JENSEN & CO AS

Nutrition per 100 g

NutrientOrganic prunesDen Grønne
Nutri-Score c —
NOVA group — —
Calories 71 kcal 54 kcal
Fat 0.5 g 0.6 g
Saturated fat 0.5 g —
Sugars 11.1 g 10.4 g
Salt 0 g —
Fiber 2.2 g 1.1 g
Protein 0.6 g 0.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Den Grønne has 23% fewer calories (54 kcal vs 71 kcal).
  • Organic prunes has 50% more fiber (2.2 g vs 1.1 g).

Ingredients

Organic prunes

100% svisker.

Den Grønne

55% økologiske epler, 20% økologisk kiwi, 11% økologiske bananer, 10% økologiske pærer, 5% økologisk hvit druesaft, <1% økologisk konsentrert sitronsaft

FAQ

Which is healthier: Organic prunes or Den Grønne?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Den Grønne has fewer calories: 54 kcal versus 71 kcal per 100 g.

Which has less sugar?

Den Grønne has less sugar: 10.4 g versus 11.1 g per 100 g.

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