Organic prunes vs Båtis Multipack 5stk Hennig-Olsen
Overall, Organic prunes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Organic prunes
Båtis Multipack 5stk Hennig-Olsen
Nutrition per 100 g
| Nutrient | Organic prunes | Båtis Multipack 5stk Hennig-... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 71 kcal | 220 kcal |
| Fat | 0.5 g | 10 g |
| Saturated fat | 0.5 g | 7 g |
| Sugars | 11.1 g | 24 g |
| Salt | 0 g | 0.2 g |
| Fiber | 2.2 g | — |
| Protein | 0.6 g | 3.8 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic prunes has 68% fewer calories (71 kcal vs 220 kcal).
- Organic prunes has 95% less fat (0.5 g vs 10 g).
- Organic prunes has 93% less saturated fat (0.5 g vs 7 g).
- Organic prunes has 54% less sugar (11.1 g vs 24 g).
- Båtis Multipack 5stk Hennig-Olsen has 84% more protein (3.8 g vs 0.6 g).
- Organic prunes has the better Nutri-Score.
Ingredients
Organic prunes
100% svisker.
Båtis Multipack 5stk Hennig-Olsen
Skummetmelk, kremfløte (20%), sukker, jordbær (5,4%), hvetemel, skummetmelkpulver, glukose, kokosolje, laktose, vann, emulgator (e471, soyalecitin, solsikkelecitin), melkeproteiner, kakao*, stabilisator (e466, e440), hvetestivelse, aromaer, surhetsregulerende middel (sitronsyre), salt, fargestoff (e160b(ii)).
FAQ
Which is healthier: Organic prunes or Båtis Multipack 5stk Hennig-Olsen?
Overall, Organic prunes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic prunes has fewer calories: 71 kcal versus 220 kcal per 100 g.
Which has less sugar?
Organic prunes has less sugar: 11.1 g versus 24 g per 100 g.