Rislunsj vs Min fullkorn grot nextle
Overall, Min fullkorn grot nextle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rislunsj | Min fullkorn grot nextle |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 228 kcal |
| Fat | 5.1 g | 4.2 g |
| Saturated fat | 3.1 g | 1 g |
| Sugars | 12 g | 8 g |
| Salt | — | 0.2 g |
| Fiber | — | 6.7 g |
| Protein | 2.9 g | 14.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rislunsj has 39% fewer calories (139 kcal vs 228 kcal).
- Min fullkorn grot nextle has 17% less fat (4.2 g vs 5.1 g).
- Min fullkorn grot nextle has 68% less saturated fat (1 g vs 3.1 g).
- Min fullkorn grot nextle has 33% less sugar (8 g vs 12 g).
- Min fullkorn grot nextle has 80% more protein (14.7 g vs 2.9 g).
- Only Min fullkorn grot nextle lists: Gluten, Milk.
Ingredients
Rislunsj
Rispudding (83%): helmelk, 13 % ris, kremfløte, proteinredusert skummetmelk, sukker*, emulgator (melkesyreestere av mono - og diglyserider av fettsyrer), stabilisator (pektiner, gellan-gummi), salt, aroma. bærsaus (17%): sukker*, 27% bringebær, vann, 18% blåbær, stabilisator (pektiner, johannesbrødkjernemel), surhetsregulerende middel (sitronsyre), aromaer, konserveringsmiddel (kaliumsorbat))
Min fullkorn grot nextle
Mältat vetemjöl, havremjöl (31%), skummjölkspulver, helmjölkspulver, vegetabiliska oljor (raps, solros), katrinplommonflingor (5,0%) (katrinplommon, majsstärkelse, emulgeringsmedel (solroslecitin)), äppelflingor (3,0%) (torkat äpple, majsstärkelse, maltodextrin, emulgeringsmedel (solroslecitin)), kostfiber (inulin), mineralämnen (kalcium, järn, zink, jod) och vitaminer (A, D, E, K, C, tiamin, niacin, B6, folsyra, biotin och pantotensyra), Fullkorn 31% och mjölk 26%, Förvaring och hållbarhet: Lagras torrt, ej över normal rumstemperatur, mồnd Efte
FAQ
Which is healthier: Rislunsj or Min fullkorn grot nextle?
Overall, Min fullkorn grot nextle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rislunsj has fewer calories: 139 kcal versus 228 kcal per 100 g.
Which has less sugar?
Min fullkorn grot nextle has less sugar: 8 g versus 12 g per 100 g.