Organic FRUIT JERKY PINEAPPLE vs Piña deshidratada
Overall, Organic FRUIT JERKY PINEAPPLE has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic FRUIT JERKY PINEAPPL... | Piña deshidratada |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 73 kcal | 314 kcal |
| Fat | 0 g | 0.8 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 14 g | 62 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 9.4 g |
| Protein | 1 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic FRUIT JERKY PINEAPPLE has 77% fewer calories (73 kcal vs 314 kcal).
- Organic FRUIT JERKY PINEAPPLE has no fat, while Piña deshidratada has 0.8 g.
- Organic FRUIT JERKY PINEAPPLE has 77% less sugar (14 g vs 62 g).
- Piña deshidratada has 79% more fiber (9.4 g vs 2 g).
- Piña deshidratada has 71% more protein (3.4 g vs 1 g).
Ingredients
Organic FRUIT JERKY PINEAPPLE
ORGANIC PINEAPPLE
Piña deshidratada
Piña deshidratada.
FAQ
Which is healthier: Organic FRUIT JERKY PINEAPPLE or Piña deshidratada?
Overall, Organic FRUIT JERKY PINEAPPLE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic FRUIT JERKY PINEAPPLE has fewer calories: 73 kcal versus 314 kcal per 100 g.
Which has less sugar?
Organic FRUIT JERKY PINEAPPLE has less sugar: 14 g versus 62 g per 100 g.