Comparison

Organic pineapple tidbits vs Piña deshidratada

Overall, Piña deshidratada has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Organic pineapple tidbits

Kirkland Signature · 737 g

d NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Organic pineapple tidbits	Piña deshidratada
Nutri-Score	d	—
NOVA group	1	1
Calories	350 kcal	314 kcal
Fat	2.5 g	0.8 g
Saturated fat	0 g	0 g
Sugars	70 g	62 g
Salt	0 g	0 g
Fiber	5 g	9.4 g
Protein	2.5 g	3.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Piña deshidratada has 10% fewer calories (314 kcal vs 350 kcal).
Piña deshidratada has 68% less fat (0.8 g vs 2.5 g).
Piña deshidratada has 11% less sugar (62 g vs 70 g).
Piña deshidratada has 47% more fiber (9.4 g vs 5 g).
Piña deshidratada has 26% more protein (3.4 g vs 2.5 g).

Ingredients

Organic pineapple tidbits

ORGANIC DRIED PINEAPPLE.

Piña deshidratada

Piña deshidratada.

FAQ

Which is healthier: Organic pineapple tidbits or Piña deshidratada?

Overall, Piña deshidratada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Piña deshidratada has fewer calories: 314 kcal versus 350 kcal per 100 g.

Which has less sugar?

Piña deshidratada has less sugar: 62 g versus 70 g per 100 g.

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