Organic FRUIT JERKY PINEAPPLE vs Piña deshidratada
Overall, Organic FRUIT JERKY PINEAPPLE has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic FRUIT JERKY PINEAPPL... | Piña deshidratada |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 73 kcal | 323 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 14 g | 56.1 g |
| Salt | 0 g | 0.2 g |
| Fiber | 2 g | 7.1 g |
| Protein | 1 g | 2.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic FRUIT JERKY PINEAPPLE has 77% fewer calories (73 kcal vs 323 kcal).
- Organic FRUIT JERKY PINEAPPLE has no fat, while Piña deshidratada has 0.4 g.
- Organic FRUIT JERKY PINEAPPLE has 75% less sugar (14 g vs 56.1 g).
- Piña deshidratada has 72% more fiber (7.1 g vs 2 g).
- Piña deshidratada has 57% more protein (2.3 g vs 1 g).
- Organic FRUIT JERKY PINEAPPLE has the better Nutri-Score.
- Organic FRUIT JERKY PINEAPPLE is less processed (lower NOVA group).
- Only Piña deshidratada lists: Sulphur dioxide and sulphites.
Ingredients
Organic FRUIT JERKY PINEAPPLE
ORGANIC PINEAPPLE
Piña deshidratada
Piña deshidratada, antioxidante: dióxido de azufre, fécula de patata 0.5%. Puede contener trazas de cacahuetes y frutos de cáscara.
FAQ
Which is healthier: Organic FRUIT JERKY PINEAPPLE or Piña deshidratada?
Overall, Organic FRUIT JERKY PINEAPPLE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic FRUIT JERKY PINEAPPLE has fewer calories: 73 kcal versus 323 kcal per 100 g.
Which has less sugar?
Organic FRUIT JERKY PINEAPPLE has less sugar: 14 g versus 56.1 g per 100 g.