Organic FRUIT JERKY PINEAPPLE vs Tropical Dried Pineapple
Overall, Organic FRUIT JERKY PINEAPPLE has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Organic FRUIT JERKY PINEAPPLE
Tropical Dried Pineapple
Nutrition per 100 g
| Nutrient | Organic FRUIT JERKY PINEAPPL... | Tropical Dried Pineapple |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 73 kcal | 314 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 14 g | 75 g |
| Salt | 0 g | 0.2 g |
| Fiber | 2 g | 7.3 g |
| Protein | 1 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic FRUIT JERKY PINEAPPLE has 77% fewer calories (73 kcal vs 314 kcal).
- Organic FRUIT JERKY PINEAPPLE has no fat, while Tropical Dried Pineapple has 0.6 g.
- Organic FRUIT JERKY PINEAPPLE has 81% less sugar (14 g vs 75 g).
- Tropical Dried Pineapple has 73% more fiber (7.3 g vs 2 g).
- Tropical Dried Pineapple has 55% more protein (2.2 g vs 1 g).
- Organic FRUIT JERKY PINEAPPLE has the better Nutri-Score.
- Organic FRUIT JERKY PINEAPPLE is less processed (lower NOVA group).
- Only Tropical Dried Pineapple lists: Nuts, Sulphur dioxide and sulphites.
Ingredients
Organic FRUIT JERKY PINEAPPLE
ORGANIC PINEAPPLE
Tropical Dried Pineapple
Pineapple, preservative (_sulphur dioxide_). our team also prepare peanuts, nuts and sesame seeds in our roastery.
FAQ
Which is healthier: Organic FRUIT JERKY PINEAPPLE or Tropical Dried Pineapple?
Overall, Organic FRUIT JERKY PINEAPPLE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic FRUIT JERKY PINEAPPLE has fewer calories: 73 kcal versus 314 kcal per 100 g.
Which has less sugar?
Organic FRUIT JERKY PINEAPPLE has less sugar: 14 g versus 75 g per 100 g.