Organic Farfalle vs Farfalle 100% durumtarwe
Overall, Organic Farfalle has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic Farfalle | Farfalle 100% durumtarwe |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 1 |
| Calories | 200 kcal | 351 kcal |
| Fat | 1 g | 1.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 2.7 g |
| Protein | 7 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Farfalle has 43% fewer calories (200 kcal vs 351 kcal).
- Organic Farfalle has 33% less fat (1 g vs 1.5 g).
- Organic Farfalle has 71% less sugar (1 g vs 3.5 g).
- Farfalle 100% durumtarwe has 26% more fiber (2.7 g vs 2 g).
- Farfalle 100% durumtarwe has 42% more protein (12 g vs 7 g).
- Organic Farfalle has the better Nutri-Score.
- Only Farfalle 100% durumtarwe lists: Gluten.
Ingredients
Organic Farfalle
Not available.
Farfalle 100% durumtarwe
durumtarwegriesmeel.
FAQ
Which is healthier: Organic Farfalle or Farfalle 100% durumtarwe?
Overall, Organic Farfalle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Farfalle has fewer calories: 200 kcal versus 351 kcal per 100 g.
Which has less sugar?
Organic Farfalle has less sugar: 1 g versus 3.5 g per 100 g.