Organic Classic Pancake & Waffle Mix vs Mix voor Pannenkoeken
Overall, Organic Classic Pancake & Waffle Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Organic Classic Pancake & Waffle Mix
Mix voor Pannenkoeken
Nutrition per 100 g
| Nutrient | Organic Classic Pancake & Wa... | Mix voor Pannenkoeken |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 350 kcal | 174 kcal |
| Fat | 0 g | 3.7 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 15 g | 3.7 g |
| Salt | 3.1 g | 0.4 g |
| Fiber | 2.5 g | 0.9 g |
| Protein | 10 g | 6.9 g |
| Additives | 4 | 2 |
| Allergens | Gluten | Eggs, Gluten, Milk, Wheat fiber |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix voor Pannenkoeken has 50% fewer calories (174 kcal vs 350 kcal).
- Organic Classic Pancake & Waffle Mix has no fat, while Mix voor Pannenkoeken has 3.7 g.
- Organic Classic Pancake & Waffle Mix has no saturated fat, while Mix voor Pannenkoeken has 1.1 g.
- Mix voor Pannenkoeken has 75% less sugar (3.7 g vs 15 g).
- Mix voor Pannenkoeken has 88% less salt (0.4 g vs 3.1 g).
- Organic Classic Pancake & Waffle Mix has 64% more fiber (2.5 g vs 0.9 g).
- Organic Classic Pancake & Waffle Mix has 31% more protein (10 g vs 6.9 g).
- Only Mix voor Pannenkoeken lists: Eggs, Milk, Wheat fiber.
Ingredients
Organic Classic Pancake & Waffle Mix
organic wheat flour, organic evaporated cane juice, leavening (sodium bicarbonate, monocalcium phosphate, non-gmo corn starch), salt, organic potato starch, organic cassava starch,
Mix voor Pannenkoeken
TARWEBLOEM, boekweitmeel, ROGGEMEEL, rijsmiddelen (E341, E501), zout.
FAQ
Which is healthier: Organic Classic Pancake & Waffle Mix or Mix voor Pannenkoeken?
Overall, Organic Classic Pancake & Waffle Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix voor Pannenkoeken has fewer calories: 174 kcal versus 350 kcal per 100 g.
Which has less sugar?
Mix voor Pannenkoeken has less sugar: 3.7 g versus 15 g per 100 g.