On BOLLEN WIT BRON VAN VEZELS Extra lang lekker vs Volkoren Bollen
Overall, Volkoren Bollen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
On BOLLEN WIT BRON VAN VEZELS Extra lang lekker
Volkoren Bollen
Nutrition per 100 g
| Nutrient | On BOLLEN WIT BRON VAN VEZEL... | Volkoren Bollen |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 236 kcal | 246 kcal |
| Fat | 1.6 g | 2 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 2.8 g | 3.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 3.4 g | 6.5 g |
| Protein | 8.6 g | 12 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has 20% less fat (1.6 g vs 2 g).
- Volkoren Bollen has 48% more fiber (6.5 g vs 3.4 g).
- Volkoren Bollen has 28% more protein (12 g vs 8.6 g).
- Volkoren Bollen has the better Nutri-Score.
- Only On BOLLEN WIT BRON VAN VEZELS Extra lang lekker lists: Soybeans.
Ingredients
On BOLLEN WIT BRON VAN VEZELS Extra lang lekker
Tarwebloem, water, bakkersgist, suiker, tarwemoutmeet tarwegluten, natriumgereduceerd gejodeerd zeezout, tarwevezel dextrose, sojameel, plantaardige olie (zonnebloem, koolzaad, raap), emulgator (E481, E472e, E471), gist, aroma, meelverbeteraar (E300), conserveermiddel (282), melkeiwit, erwteneiwit, maltodextrine.
Volkoren Bollen
Volkoren tarwemeel, water, bakkersgist, tarwegluten, suiker, dextrose, volkoren moutmeel (gerst, tarwe), natriumgereduceerd gejodeerd zeezout, emulgator (E481, E471, E472e), volkoren tarwezuurdesem, tarwezemel, meelverbeteraar (E300), plantaardige olie (koolzaad, raap), tarwezetmeel, aroma, conserveermiddel (E282), melkeiwit, erwteneiwit, maltodextrine
FAQ
Which is healthier: On BOLLEN WIT BRON VAN VEZELS Extra lang lekker or Volkoren Bollen?
Overall, Volkoren Bollen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has fewer calories: 236 kcal versus 246 kcal per 100 g.
Which has less sugar?
On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has less sugar: 2.8 g versus 3.1 g per 100 g.