OMG mix vs Cocktail Mezcla
Overall, Cocktail Mezcla has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | OMG mix | Cocktail Mezcla |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 536 kcal | 498 kcal |
| Fat | 39.3 g | 28.8 g |
| Saturated fat | 7.1 g | 2.9 g |
| Sugars | 28.6 g | 6.8 g |
| Salt | 0.1 g | 1.7 g |
| Fiber | 7.1 g | 7.9 g |
| Protein | 10.7 g | 14.8 g |
| Additives | 0 | 3 |
| Allergens | Nuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail Mezcla has 27% less fat (28.8 g vs 39.3 g).
- Cocktail Mezcla has 59% less saturated fat (2.9 g vs 7.1 g).
- Cocktail Mezcla has 76% less sugar (6.8 g vs 28.6 g).
- OMG mix has 92% less salt (0.1 g vs 1.7 g).
- Cocktail Mezcla has 28% more protein (14.8 g vs 10.7 g).
- OMG mix is less processed (lower NOVA group).
- Only OMG mix lists: Nuts.
- Only Cocktail Mezcla lists: Peanuts.
Ingredients
OMG mix
WALNUTS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE BLUEBERRIES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA EXTRACT], DRIED SWEETENED BLUEBERRIES BLUEBERRIES, SUGAR, SUNFLOWER OIL], GUM CIA, SUGAR, CONFECTIONER'S GLAZE), PISTACHIOS, VEGETABLE OIL (COCONUT AND/OR SUNFLOWER), SEA SALT.
Cocktail Mezcla
Maiz, _cacahuete_ y garbanzos fritos, bolita snack (sémola de maíz, sémola de arroz, azúcar, aroma, aroma de humo, maltodextrina, potenciadores del sabor (E621, E-631)), pasas sultanas, aceite refinado de girasol, sal, aceite de algodón, antioxidante (E320),
FAQ
Which is healthier: OMG mix or Cocktail Mezcla?
Overall, Cocktail Mezcla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail Mezcla has fewer calories: 498 kcal versus 536 kcal per 100 g.
Which has less sugar?
Cocktail Mezcla has less sugar: 6.8 g versus 28.6 g per 100 g.