Comparison

Olivia Virgen vs Azeite

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Olivia Virgen	Azeite
Nutri-Score	d	d
NOVA group	3	3
Calories	536 kcal	526 kcal
Fat	34 g	31.8 g
Saturated fat	5 g	5.4 g
Sugars	0.8 g	0.6 g
Salt	0.9 g	1 g
Fiber	5.2 g	4.7 g
Protein	5.9 g	6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Olivia Virgen

french fries with 33% virgin olive oil, potatoes, 33% virgin olive oil, 0,8%

Azeite

Batatas (67%) [Origem UE], azeite (32%) e sal (1%).

FAQ

Which is healthier: Olivia Virgen or Azeite?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Azeite has fewer calories: 526 kcal versus 536 kcal per 100 g.

Which has less sugar?

Azeite has less sugar: 0.6 g versus 0.8 g per 100 g.

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