100% Extra Virgin Olive Oil Crisps vs Azeite
Overall, 100% Extra Virgin Olive Oil Crisps has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 100% Extra Virgin Olive Oil... | Azeite |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 532 kcal | 526 kcal |
| Fat | 32.9 g | 31.8 g |
| Saturated fat | 4.8 g | 5.4 g |
| Sugars | 0.3 g | 0.6 g |
| Salt | 0.1 g | 1 g |
| Fiber | 4.2 g | 4.7 g |
| Protein | 6.8 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% Extra Virgin Olive Oil Crisps has 10% less saturated fat (4.8 g vs 5.4 g).
- 100% Extra Virgin Olive Oil Crisps has 92% less salt (0.1 g vs 1 g).
- Azeite has 11% more fiber (4.7 g vs 4.2 g).
- 100% Extra Virgin Olive Oil Crisps has 11% more protein (6.8 g vs 6 g).
- 100% Extra Virgin Olive Oil Crisps has the better Nutri-Score.
Ingredients
100% Extra Virgin Olive Oil Crisps
Potatoes, Extra Virgin Olive Oil
Azeite
Batatas (67%) [Origem UE], azeite (32%) e sal (1%).
FAQ
Which is healthier: 100% Extra Virgin Olive Oil Crisps or Azeite?
Overall, 100% Extra Virgin Olive Oil Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Azeite has fewer calories: 526 kcal versus 532 kcal per 100 g.
Which has less sugar?
100% Extra Virgin Olive Oil Crisps has less sugar: 0.3 g versus 0.6 g per 100 g.