Extra Virgin Olive Oil Crisps (Black Truffle) vs Azeite
Overall, Azeite has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Extra Virgin Olive Oil Crisps (Black Truffle)
Azeite
Nutrition per 100 g
| Nutrient | Extra Virgin Olive Oil Crisp... | Azeite |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 530 kcal | 526 kcal |
| Fat | 33.5 g | 31.8 g |
| Saturated fat | 7 g | 5.4 g |
| Sugars | 0.1 g | 0.6 g |
| Salt | 1.5 g | 1 g |
| Fiber | 5.2 g | 4.7 g |
| Protein | 6.3 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Azeite has 23% less saturated fat (5.4 g vs 7 g).
- Extra Virgin Olive Oil Crisps (Black Truffle) has 83% less sugar (0.1 g vs 0.6 g).
- Azeite has 38% less salt (1 g vs 1.5 g).
- Azeite is less processed (lower NOVA group).
Ingredients
Extra Virgin Olive Oil Crisps (Black Truffle)
Potatoes - Extra Virgin Olive Oil - Rice Flour - Sea Salt - Natural Flavouring - Dried Garlic - Yeast Extract Dried Black Summer Truffle.
Azeite
Batatas (67%) [Origem UE], azeite (32%) e sal (1%).
FAQ
Which is healthier: Extra Virgin Olive Oil Crisps (Black Truffle) or Azeite?
Overall, Azeite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Azeite has fewer calories: 526 kcal versus 530 kcal per 100 g.
Which has less sugar?
Extra Virgin Olive Oil Crisps (Black Truffle) has less sugar: 0.1 g versus 0.6 g per 100 g.