Comparison

Olives vertes La Ciotat vs Hand picked colossal olives

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Olives vertes La Ciotat	Hand picked colossal olives
Nutri-Score	d	d
NOVA group	—	3
Calories	183 kcal	181 kcal
Fat	19.1 g	18.4 g
Saturated fat	1.6 g	2.7 g
Sugars	0 g	0 g
Salt	2.9 g	2.7 g
Fiber	2.5 g	3.5 g
Protein	1.4 g	1.2 g
Additives	0	3
Allergens	None listed	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Olives vertes La Ciotat has 41% less saturated fat (1.6 g vs 2.7 g).
Hand picked colossal olives has 29% more fiber (3.5 g vs 2.5 g).
Only Hand picked colossal olives lists: Nuts.

Ingredients

Olives vertes La Ciotat

Not available.

Hand picked colossal olives

Green Olives, Water, Sea Salt, Olive Oil, Acidity Regulator: Lactic Acid; Antioxidants: Citric Acid, Ascorbic Acid.

FAQ

Which is healthier: Olives vertes La Ciotat or Hand picked colossal olives?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Hand picked colossal olives has fewer calories: 181 kcal versus 183 kcal per 100 g.

Which has less sugar?

Olives vertes La Ciotat has less sugar: 0 g versus 0 g per 100 g.

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