Olives vertes La Ciotat vs Olivoli
Overall, Olives vertes La Ciotat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Olives vertes La Ciotat | Olivoli |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 183 kcal | 140 kcal |
| Fat | 19.1 g | 15 g |
| Saturated fat | 1.6 g | 2 g |
| Sugars | 0 g | 0 g |
| Salt | 2.9 g | 4.5 g |
| Fiber | 2.5 g | — |
| Protein | 1.4 g | 1 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olivoli has 23% fewer calories (140 kcal vs 183 kcal).
- Olivoli has 21% less fat (15 g vs 19.1 g).
- Olives vertes La Ciotat has 20% less saturated fat (1.6 g vs 2 g).
- Olives vertes La Ciotat has 36% less salt (2.9 g vs 4.5 g).
- Olives vertes La Ciotat has 29% more protein (1.4 g vs 1 g).
- Olives vertes La Ciotat has the better Nutri-Score.
Ingredients
Olives vertes La Ciotat
Not available.
Olivoli
olive, sale, correttori di acidità: acido lattico e acido citrico; antiossidante: acido ascorbico
FAQ
Which is healthier: Olives vertes La Ciotat or Olivoli?
Overall, Olives vertes La Ciotat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olivoli has fewer calories: 140 kcal versus 183 kcal per 100 g.
Which has less sugar?
Olives vertes La Ciotat has less sugar: 0 g versus 0 g per 100 g.