Comparison

Olives vertes La Ciotat vs Double Stuffed Olives

Overall, Olives vertes La Ciotat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientOlives vertes La CiotatDouble Stuffed Olives
Nutri-Score d e
NOVA group — 3
Calories 183 kcal 191 kcal
Fat 19.1 g 18.6 g
Saturated fat 1.6 g 2.5 g
Sugars 0 g 0 g
Salt 2.9 g 3.4 g
Fiber 2.5 g —
Protein 1.4 g 3.2 g
Additives02
AllergensNone listedNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Olives vertes La Ciotat has 36% less saturated fat (1.6 g vs 2.5 g).
  • Olives vertes La Ciotat has 16% less salt (2.9 g vs 3.4 g).
  • Double Stuffed Olives has 56% more protein (3.2 g vs 1.4 g).
  • Olives vertes La Ciotat has the better Nutri-Score.
  • Only Double Stuffed Olives lists: Nuts.

Ingredients

Olives vertes La Ciotat

Not available.

Double Stuffed Olives

Green Olives (46%), Water, Almonds (9%), Red Peppers (3%), Salt, DOU White Wine Vinegar, Acidity Regulators (Lactic Acid, Citric Acid). STUFF For allergens see ingredients in bold. OLIVE May contain olive pits or pit fragments. Reject if lid button is up before opening. Refrigerate

FAQ

Which is healthier: Olives vertes La Ciotat or Double Stuffed Olives?

Overall, Olives vertes La Ciotat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Olives vertes La Ciotat has fewer calories: 183 kcal versus 191 kcal per 100 g.

Which has less sugar?

Olives vertes La Ciotat has less sugar: 0 g versus 0 g per 100 g.

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