OLIVES NOIRES À LA GRECQUE 260g vs Olives noires au naturel Kalamata 200g
Overall, Olives noires au naturel Kalamata 200g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
OLIVES NOIRES À LA GRECQUE 260g
Olives noires au naturel Kalamata 200g
Nutrition per 100 g
| Nutrient | OLIVES NOIRES À LA GRECQUE 2... | Olives noires au naturel Kal... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 327 kcal | 215 kcal |
| Fat | 31.6 g | 22 g |
| Saturated fat | 4.1 g | 2.6 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 11.3 g | 3 g |
| Fiber | 5.1 g | 4.2 g |
| Protein | 2 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires au naturel Kalamata 200g has 34% fewer calories (215 kcal vs 327 kcal).
- Olives noires au naturel Kalamata 200g has 30% less fat (22 g vs 31.6 g).
- Olives noires au naturel Kalamata 200g has 37% less saturated fat (2.6 g vs 4.1 g).
- Olives noires au naturel Kalamata 200g has 58% less sugar (0.5 g vs 1.2 g).
- Olives noires au naturel Kalamata 200g has 73% less salt (3 g vs 11.3 g).
- OLIVES NOIRES À LA GRECQUE 260g has 18% more fiber (5.1 g vs 4.2 g).
- OLIVES NOIRES À LA GRECQUE 260g has 23% more protein (2 g vs 1.5 g).
- Olives noires au naturel Kalamata 200g has the better Nutri-Score.
Ingredients
OLIVES NOIRES À LA GRECQUE 260g
Olives noires (96 %), sel, huile de tournesol.
Olives noires au naturel Kalamata 200g
Olives noires entières* (origine Grèce), eau, sel, poudre de jus de citron bio* * ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: OLIVES NOIRES À LA GRECQUE 260g or Olives noires au naturel Kalamata 200g?
Overall, Olives noires au naturel Kalamata 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires au naturel Kalamata 200g has fewer calories: 215 kcal versus 327 kcal per 100 g.
Which has less sugar?
Olives noires au naturel Kalamata 200g has less sugar: 0.5 g versus 1.2 g per 100 g.