Olives farcies a la pate d'anchois vs Tokapi aper'olives
Overall, Olives farcies a la pate d'anchois has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Olives farcies a la pate d'anchois
Tokapi aper'olives
Nutrition per 100 g
| Nutrient | Olives farcies a la pate d'a... | Tokapi aper'olives |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 168 kcal | 189 kcal |
| Fat | 15.7 g | 19 g |
| Saturated fat | 3.2 g | 2.8 g |
| Sugars | 2.9 g | 0.5 g |
| Salt | 3 g | 3.1 g |
| Fiber | 4 g | — |
| Protein | 1.3 g | 1.4 g |
| Additives | 5 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives farcies a la pate d'anchois has 11% fewer calories (168 kcal vs 189 kcal).
- Olives farcies a la pate d'anchois has 17% less fat (15.7 g vs 19 g).
- Tokapi aper'olives has 13% less saturated fat (2.8 g vs 3.2 g).
- Tokapi aper'olives has 83% less sugar (0.5 g vs 2.9 g).
- Olives farcies a la pate d'anchois has the better Nutri-Score.
- Only Olives farcies a la pate d'anchois lists: Fish.
Ingredients
Olives farcies a la pate d'anchois
Olives - eau - pâte d'_anchois_ 6 % (_anchois_ - stabilisant : alginate de sodium) - sel - exhausteur de goût : glutamate monosodique - acidifiants : acide citrique, acide lactique - antioxydant : acide ascorbique.
Tokapi aper'olives
Not available.
FAQ
Which is healthier: Olives farcies a la pate d'anchois or Tokapi aper'olives?
Overall, Olives farcies a la pate d'anchois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives farcies a la pate d'anchois has fewer calories: 168 kcal versus 189 kcal per 100 g.
Which has less sugar?
Tokapi aper'olives has less sugar: 0.5 g versus 2.9 g per 100 g.