Olives farcies a la pate d'anchois vs Aceitunas verdes rellenas de anchoa suaves
Overall, Aceitunas verdes rellenas de anchoa suaves has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Olives farcies a la pate d'anchois
Aceitunas verdes rellenas de anchoa suaves
Nutrition per 100 g
| Nutrient | Olives farcies a la pate d'a... | Aceitunas verdes rellenas de... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 168 kcal | 116 kcal |
| Fat | 15.7 g | 11.4 g |
| Saturated fat | 3.2 g | 2 g |
| Sugars | 2.9 g | 0.5 g |
| Salt | 3 g | 24 g |
| Fiber | 4 g | — |
| Protein | 1.3 g | 1.6 g |
| Additives | 5 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas verdes rellenas de anchoa suaves has 31% fewer calories (116 kcal vs 168 kcal).
- Aceitunas verdes rellenas de anchoa suaves has 27% less fat (11.4 g vs 15.7 g).
- Aceitunas verdes rellenas de anchoa suaves has 38% less saturated fat (2 g vs 3.2 g).
- Aceitunas verdes rellenas de anchoa suaves has 83% less sugar (0.5 g vs 2.9 g).
- Olives farcies a la pate d'anchois has 88% less salt (3 g vs 24 g).
- Aceitunas verdes rellenas de anchoa suaves has 19% more protein (1.6 g vs 1.3 g).
- Olives farcies a la pate d'anchois has the better Nutri-Score.
- Only Olives farcies a la pate d'anchois lists: Fish.
Ingredients
Olives farcies a la pate d'anchois
Olives - eau - pâte d'_anchois_ 6 % (_anchois_ - stabilisant : alginate de sodium) - sel - exhausteur de goût : glutamate monosodique - acidifiants : acide citrique, acide lactique - antioxydant : acide ascorbique.
Aceitunas verdes rellenas de anchoa suaves
Not available.
FAQ
Which is healthier: Olives farcies a la pate d'anchois or Aceitunas verdes rellenas de anchoa suaves?
Overall, Aceitunas verdes rellenas de anchoa suaves has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas verdes rellenas de anchoa suaves has fewer calories: 116 kcal versus 168 kcal per 100 g.
Which has less sugar?
Aceitunas verdes rellenas de anchoa suaves has less sugar: 0.5 g versus 2.9 g per 100 g.