Fragata STONELESS MANZANILLA OLIVES filled with GA vs Aceitunas verdes rellenas de anchoa suaves
Overall, Aceitunas verdes rellenas de anchoa suaves has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Fragata STONELESS MANZANILLA OLIVES filled with GA
Aceitunas verdes rellenas de anchoa suaves
Nutrition per 100 g
| Nutrient | Fragata STONELESS MANZANILLA... | Aceitunas verdes rellenas de... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 154 kcal | 116 kcal |
| Fat | 16 g | 11.4 g |
| Saturated fat | 3 g | 2 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 3.5 g | 24 g |
| Protein | 1.2 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas verdes rellenas de anchoa suaves has 25% fewer calories (116 kcal vs 154 kcal).
- Aceitunas verdes rellenas de anchoa suaves has 29% less fat (11.4 g vs 16 g).
- Aceitunas verdes rellenas de anchoa suaves has 33% less saturated fat (2 g vs 3 g).
- Fragata STONELESS MANZANILLA OLIVES filled with GA has 80% less sugar (0.1 g vs 0.5 g).
- Fragata STONELESS MANZANILLA OLIVES filled with GA has 85% less salt (3.5 g vs 24 g).
- Aceitunas verdes rellenas de anchoa suaves has 25% more protein (1.6 g vs 1.2 g).
Ingredients
Fragata STONELESS MANZANILLA OLIVES filled with GA
PUTED GREEN MANZANILLA OLIVES FILLED WITH GARL WEREDIENTS, Water, olives, garlic pures (4%) (k monosodium glutamate, acidity regulators Cacti andand has been taken to remove stones some may remai Net weight: 350g 150g e for
Aceitunas verdes rellenas de anchoa suaves
Not available.
FAQ
Which is healthier: Fragata STONELESS MANZANILLA OLIVES filled with GA or Aceitunas verdes rellenas de anchoa suaves?
Overall, Aceitunas verdes rellenas de anchoa suaves has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas verdes rellenas de anchoa suaves has fewer calories: 116 kcal versus 154 kcal per 100 g.
Which has less sugar?
Fragata STONELESS MANZANILLA OLIVES filled with GA has less sugar: 0.1 g versus 0.5 g per 100 g.