Tokapi aper'olives vs Fragata STONELESS MANZANILLA OLIVES filled with GA
Overall, Fragata STONELESS MANZANILLA OLIVES filled with GA has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Tokapi aper'olives
Fragata STONELESS MANZANILLA OLIVES filled with GA
Nutrition per 100 g
| Nutrient | Tokapi aper'olives | Fragata STONELESS MANZANILLA... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 189 kcal | 154 kcal |
| Fat | 19 g | 16 g |
| Saturated fat | 2.8 g | 3 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 3.1 g | 3.5 g |
| Protein | 1.4 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fragata STONELESS MANZANILLA OLIVES filled with GA has 19% fewer calories (154 kcal vs 189 kcal).
- Fragata STONELESS MANZANILLA OLIVES filled with GA has 16% less fat (16 g vs 19 g).
- Fragata STONELESS MANZANILLA OLIVES filled with GA has 80% less sugar (0.1 g vs 0.5 g).
- Tokapi aper'olives has 11% less salt (3.1 g vs 3.5 g).
Ingredients
Tokapi aper'olives
Not available.
Fragata STONELESS MANZANILLA OLIVES filled with GA
PUTED GREEN MANZANILLA OLIVES FILLED WITH GARL WEREDIENTS, Water, olives, garlic pures (4%) (k monosodium glutamate, acidity regulators Cacti andand has been taken to remove stones some may remai Net weight: 350g 150g e for
FAQ
Which is healthier: Tokapi aper'olives or Fragata STONELESS MANZANILLA OLIVES filled with GA?
Overall, Fragata STONELESS MANZANILLA OLIVES filled with GA has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fragata STONELESS MANZANILLA OLIVES filled with GA has fewer calories: 154 kcal versus 189 kcal per 100 g.
Which has less sugar?
Fragata STONELESS MANZANILLA OLIVES filled with GA has less sugar: 0.1 g versus 0.5 g per 100 g.