Olives duo ail et basilic vs Farofa Tradicional
Overall, Farofa Tradicional has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Olives duo ail et basilic
Farofa Tradicional
Nutrition per 100 g
| Nutrient | Olives duo ail et basilic | Farofa Tradicional |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 224 kcal | 406 kcal |
| Fat | 23 g | 9.1 g |
| Saturated fat | 3 g | 4 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 1.4 g |
| Fiber | 0 g | 8 g |
| Protein | 3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives duo ail et basilic has 45% fewer calories (224 kcal vs 406 kcal).
- Farofa Tradicional has 60% less fat (9.1 g vs 23 g).
- Olives duo ail et basilic has 25% less saturated fat (3 g vs 4 g).
- Farofa Tradicional has 30% less salt (1.4 g vs 2 g).
- Farofa Tradicional has 100% more fiber (8 g vs 0 g).
- Olives duo ail et basilic has 63% more protein (3 g vs 1.1 g).
- Farofa Tradicional has the better Nutri-Score.
- Only Farofa Tradicional lists: Gluten, Soybeans.
Ingredients
Olives duo ail et basilic
olives vertes cassées olives noires façon Grèce ail basilic persil huile de colza
Farofa Tradicional
Harina de yuca/mandioca, aceites vegetales, ajo, sal, colorante (harina de maíz enriquecido com hierro y ácido fólico, aceite vegetal de soja y colorante natural achiote), cebolla, pimiento rojo, pimienta negra, cebolla verde, aromatizante e glutamato monosódico (potenciador de sabor). Contiene derivados de soya. Puede contener glúten (trigo).
FAQ
Which is healthier: Olives duo ail et basilic or Farofa Tradicional?
Overall, Farofa Tradicional has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives duo ail et basilic has fewer calories: 224 kcal versus 406 kcal per 100 g.
Which has less sugar?
Olives duo ail et basilic has less sugar: 0 g versus 0 g per 100 g.