Olives duo ail et basilic vs Boulettes
Overall, Boulettes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Olives duo ail et basilic | Boulettes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 224 kcal | 118 kcal |
| Fat | 23 g | 6.2 g |
| Saturated fat | 3 g | 2.1 g |
| Sugars | 0 g | 3.3 g |
| Salt | 2 g | 1 g |
| Fiber | 0 g | 0.9 g |
| Protein | 3 g | 5.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes has 47% fewer calories (118 kcal vs 224 kcal).
- Boulettes has 73% less fat (6.2 g vs 23 g).
- Boulettes has 30% less saturated fat (2.1 g vs 3 g).
- Olives duo ail et basilic has no sugar, while Boulettes has 3.3 g.
- Boulettes has 50% less salt (1 g vs 2 g).
- Boulettes has 100% more fiber (0.9 g vs 0 g).
- Boulettes has 45% more protein (5.5 g vs 3 g).
- Boulettes has the better Nutri-Score.
- Only Boulettes lists: Gluten.
Ingredients
Olives duo ail et basilic
olives vertes cassées olives noires façon Grèce ail basilic persil huile de colza
Boulettes
40 % boulettes de haché [72 % viande de porc, chapelure (farine et amidon de blé, sel, levure), amidons (blé, pomme de terre), oignons, sel, fibres végétales, eau, épices], eau, 25 % pulpe de tomates, oignons, 2 % concentré de tomates, amidon modifié, sucre, bouillon (sel, amidon, farine de blé, extrait de levure, arômes, maltodextrine, dextrose, graisse de poulet, huile de tournesol, extrait de viande de bœuf, oignons, tomates en poudre, sucre caramélise, épaississant (E412), épices et plantes aromatiques, extrait d'épices, citron], sel, épices, préparation d'oignons (petits oignons, eau, sel, extraits d'épices), épaississant (E415), Contient du gluten,
FAQ
Which is healthier: Olives duo ail et basilic or Boulettes?
Overall, Boulettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes has fewer calories: 118 kcal versus 224 kcal per 100 g.
Which has less sugar?
Olives duo ail et basilic has less sugar: 0 g versus 3.3 g per 100 g.