12 cônes sucres vs Boulettes
Overall, Boulettes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 12 cônes sucres | Boulettes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 403 kcal | 118 kcal |
| Fat | 5.3 g | 6.2 g |
| Saturated fat | 4.1 g | 2.1 g |
| Sugars | 31 g | 3.3 g |
| Salt | 0.1 g | 1 g |
| Fiber | — | 0.9 g |
| Protein | 6.8 g | 5.5 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes has 71% fewer calories (118 kcal vs 403 kcal).
- 12 cônes sucres has 15% less fat (5.3 g vs 6.2 g).
- Boulettes has 49% less saturated fat (2.1 g vs 4.1 g).
- Boulettes has 89% less sugar (3.3 g vs 31 g).
- 12 cônes sucres has 92% less salt (0.1 g vs 1 g).
- 12 cônes sucres has 19% more protein (6.8 g vs 5.5 g).
- Boulettes has the better Nutri-Score.
Ingredients
12 cônes sucres
matière grasse 6,1g , dont acide gras saturé 4,64g, glucides 82,6g, dont suc res 33g, protéines 6,8g , sel 0.009g. farine de blé (gluten), sucre, matière grasse végétale (coprah), fibre de blé (gluten), émulsifiant: lechithines de soja, colorant : caramel ordinaire, acidifiant : carbonates de magnésium, sel.
Boulettes
40 % boulettes de haché [72 % viande de porc, chapelure (farine et amidon de blé, sel, levure), amidons (blé, pomme de terre), oignons, sel, fibres végétales, eau, épices], eau, 25 % pulpe de tomates, oignons, 2 % concentré de tomates, amidon modifié, sucre, bouillon (sel, amidon, farine de blé, extrait de levure, arômes, maltodextrine, dextrose, graisse de poulet, huile de tournesol, extrait de viande de bœuf, oignons, tomates en poudre, sucre caramélise, épaississant (E412), épices et plantes aromatiques, extrait d'épices, citron], sel, épices, préparation d'oignons (petits oignons, eau, sel, extraits d'épices), épaississant (E415), Contient du gluten,
FAQ
Which is healthier: 12 cônes sucres or Boulettes?
Overall, Boulettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes has fewer calories: 118 kcal versus 403 kcal per 100 g.
Which has less sugar?
Boulettes has less sugar: 3.3 g versus 31 g per 100 g.