Olives à la grecque vs Olive nere denocciolate
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Olives à la grecque | Olive nere denocciolate |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 258 kcal | 296 kcal |
| Fat | 27.7 g | 31 g |
| Saturated fat | 3.4 g | 4.8 g |
| Sugars | 0 g | 0 g |
| Salt | 18.3 g | 3.8 g |
| Fiber | 2.9 g | 4.5 g |
| Protein | 1 g | 1.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives à la grecque has 13% fewer calories (258 kcal vs 296 kcal).
- Olives à la grecque has 11% less fat (27.7 g vs 31 g).
- Olives à la grecque has 29% less saturated fat (3.4 g vs 4.8 g).
- Olive nere denocciolate has 79% less salt (3.8 g vs 18.3 g).
- Olive nere denocciolate has 35% more fiber (4.5 g vs 2.9 g).
- Olive nere denocciolate has 25% more protein (1.3 g vs 1 g).
Ingredients
Olives à la grecque
Olives, sel, huile de tournesol.
Olive nere denocciolate
Olive nere 66%, olio extravergine di oliva 32%, sale, correttore di acidità: acido lattico.
FAQ
Which is healthier: Olives à la grecque or Olive nere denocciolate?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives à la grecque has fewer calories: 258 kcal versus 296 kcal per 100 g.
Which has less sugar?
Olive nere denocciolate has less sugar: 0 g versus 0 g per 100 g.