Comparison
Olio Extravergine DOP Monti Iblei Gulfi vs Olio Garda Dop
Overall, Olio Garda Dop has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Olio Extravergine DOP Monti... | Olio Garda Dop |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 828 kcal | 823 kcal |
| Fat | 92 g | 91 g |
| Saturated fat | 14 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olio Garda Dop has no saturated fat, while Olio Extravergine DOP Monti Iblei Gulfi has 14 g.
Ingredients
Olio Extravergine DOP Monti Iblei Gulfi
Not available.
Olio Garda Dop
Not available.
FAQ
Which is healthier: Olio Extravergine DOP Monti Iblei Gulfi or Olio Garda Dop?
Overall, Olio Garda Dop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olio Garda Dop has fewer calories: 823 kcal versus 828 kcal per 100 g.
Which has less sugar?
Olio Extravergine DOP Monti Iblei Gulfi has less sugar: 0 g versus 0 g per 100 g.
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