Comparison

OIKOS PRO Vanilla vs LIBERTÉ méditerranée MANGO

Overall, LIBERTÉ méditerranée MANGO has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientOIKOS PRO VanillaLIBERTÉ méditerranée MANGO
Nutri-Score a a
NOVA group 4 —
Calories 87 kcal 55 kcal
Fat 3 g 0 g
Saturated fat 2.5 g 0 g
Sugars 3 g 0 g
Salt 0.1 g 0 g
Fiber 0 g 0 g
Protein 13.3 g 0 g
Additives10
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • LIBERTÉ méditerranée MANGO has 37% fewer calories (55 kcal vs 87 kcal).
  • LIBERTÉ méditerranée MANGO has no fat, while OIKOS PRO Vanilla has 3 g.
  • LIBERTÉ méditerranée MANGO has no saturated fat, while OIKOS PRO Vanilla has 2.5 g.
  • LIBERTÉ méditerranée MANGO has no sugar, while OIKOS PRO Vanilla has 3 g.
  • OIKOS PRO Vanilla has 100% more protein (13.3 g vs 0 g).
  • Only OIKOS PRO Vanilla lists: Milk.

Ingredients

OIKOS PRO Vanilla

cultured grade a ultra-filtered non fat milk, water, whey protein concentrate, natural flavors, cream, tapioca starch, lemon juice concentrate, stevia leaf reb m, potassium sorbate, vitamin d3, yogurt cultures s. thermophilus , l. bulgaricus

LIBERTÉ méditerranée MANGO

Lait écrémé, Crème, Sucre, Purée et morceaux de mangue, Jus de citron concentré, Jus de citrouille, Pectine, Arôme naturel.

FAQ

Which is healthier: OIKOS PRO Vanilla or LIBERTÉ méditerranée MANGO?

Overall, LIBERTÉ méditerranée MANGO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

LIBERTÉ méditerranée MANGO has fewer calories: 55 kcal versus 87 kcal per 100 g.

Which has less sugar?

LIBERTÉ méditerranée MANGO has less sugar: 0 g versus 3 g per 100 g.

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