Oignons au vinaigre vs Silberzwiebeln
Overall, Oignons au vinaigre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oignons au vinaigre | Silberzwiebeln |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 21 kcal | 45 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2.2 g | 2.9 g |
| Salt | 0.7 g | 3.3 g |
| Fiber | — | 1.8 g |
| Protein | 1.5 g | 1 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons au vinaigre has 53% fewer calories (21 kcal vs 45 kcal).
- Oignons au vinaigre has 24% less sugar (2.2 g vs 2.9 g).
- Oignons au vinaigre has 79% less salt (0.7 g vs 3.3 g).
- Oignons au vinaigre has 33% more protein (1.5 g vs 1 g).
- Oignons au vinaigre has the better Nutri-Score.
- Silberzwiebeln is less processed (lower NOVA group).
Ingredients
Oignons au vinaigre
Onions, water, natural vinegar, salt, antioxidant (sodium metabisulphite),flavourings. Made in a factory the uses gluten and must
Silberzwiebeln
Silberzwiebeln, Essig, Speisesalz, Zucker, Säuerungsmittel (Citronensäure), Antioxidationsmittel (KALIUMMETABISULFIT)
FAQ
Which is healthier: Oignons au vinaigre or Silberzwiebeln?
Overall, Oignons au vinaigre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons au vinaigre has fewer calories: 21 kcal versus 45 kcal per 100 g.
Which has less sugar?
Oignons au vinaigre has less sugar: 2.2 g versus 2.9 g per 100 g.