Oh my crisp ! - Noix vs Granola baja en azúcares
Overall, Granola baja en azúcares has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oh my crisp ! - Noix | Granola baja en azúcares |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 440 kcal | 477 kcal |
| Fat | 20 g | 22.7 g |
| Saturated fat | 3.7 g | 3.5 g |
| Sugars | 9.5 g | 4.7 g |
| Salt | 0 g | 0 g |
| Fiber | 18 g | 8.5 g |
| Protein | 9 g | 13.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oh my crisp ! - Noix has 12% less fat (20 g vs 22.7 g).
- Granola baja en azúcares has 51% less sugar (4.7 g vs 9.5 g).
- Oh my crisp ! - Noix has 53% more fiber (18 g vs 8.5 g).
- Granola baja en azúcares has 34% more protein (13.6 g vs 9 g).
- Granola baja en azúcares has the better Nutri-Score.
- Only Granola baja en azúcares lists: Gluten, Soybeans.
Ingredients
Oh my crisp ! - Noix
Flocons d'avoine complète, fibre de racine de chicorée, raisins de sultane, huile de colza et de tournesol, morceaux de noix de cajou, amandes entières, noisettes grillées, farines d'avoine, de riz, graines de tournesol, noix de coco séché, arôme naturel.
Granola baja en azúcares
Flocos de aveia (glúten) integral 72,4%, óleo de girassol, sementes 7.7% (sementes de girassol, sementes de abóbora), frutos secos 7% (amêndoa, avelã torrada, castanha de caju, noz pecan), coco desidratado, açúcar, melaço, antioxidante: extracto rico em tocoferóis. Os ingredientes em negrito contém alergénios Pode conter vestígios de outros frutos de casca rija, leite e soja.
FAQ
Which is healthier: Oh my crisp ! - Noix or Granola baja en azúcares?
Overall, Granola baja en azúcares has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oh my crisp ! - Noix has fewer calories: 440 kcal versus 477 kcal per 100 g.
Which has less sugar?
Granola baja en azúcares has less sugar: 4.7 g versus 9.5 g per 100 g.