Muesli croustillant tradition vs Granola baja en azúcares
Overall, Granola baja en azúcares has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Muesli croustillant tradition
Granola baja en azúcares
Nutrition per 100 g
| Nutrient | Muesli croustillant traditio... | Granola baja en azúcares |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 440 kcal | 477 kcal |
| Fat | 13 g | 22.7 g |
| Saturated fat | 1.7 g | 3.5 g |
| Sugars | 20 g | 4.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.9 g | 8.5 g |
| Protein | 9.1 g | 13.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant tradition has 43% less fat (13 g vs 22.7 g).
- Muesli croustillant tradition has 51% less saturated fat (1.7 g vs 3.5 g).
- Granola baja en azúcares has 77% less sugar (4.7 g vs 20 g).
- Granola baja en azúcares has 31% more fiber (8.5 g vs 5.9 g).
- Granola baja en azúcares has 33% more protein (13.6 g vs 9.1 g).
- Granola baja en azúcares has the better Nutri-Score.
- Only Granola baja en azúcares lists: Nuts, Soybeans.
Ingredients
Muesli croustillant tradition
Flocons d'avoine complets, sucre de canne, huile de tournesol, billettes de céréales (riz, blé, avoine, sucre de canne, sel), sirop de riz, farine de blé, sirop de malt d’orge.
Granola baja en azúcares
Flocos de aveia (glúten) integral 72,4%, óleo de girassol, sementes 7.7% (sementes de girassol, sementes de abóbora), frutos secos 7% (amêndoa, avelã torrada, castanha de caju, noz pecan), coco desidratado, açúcar, melaço, antioxidante: extracto rico em tocoferóis. Os ingredientes em negrito contém alergénios Pode conter vestígios de outros frutos de casca rija, leite e soja.
FAQ
Which is healthier: Muesli croustillant tradition or Granola baja en azúcares?
Overall, Granola baja en azúcares has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli croustillant tradition has fewer calories: 440 kcal versus 477 kcal per 100 g.
Which has less sugar?
Granola baja en azúcares has less sugar: 4.7 g versus 20 g per 100 g.