Muesli croustillant tradition vs Croustillant graines de courge et de tournesol
Overall, Croustillant graines de courge et de tournesol has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Muesli croustillant tradition
Croustillant graines de courge et de tournesol
Nutrition per 100 g
| Nutrient | Muesli croustillant traditio... | Croustillant graines de cour... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 440 kcal | 425 kcal |
| Fat | 13 g | 14 g |
| Saturated fat | 1.7 g | 1.9 g |
| Sugars | 20 g | 15 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.9 g | 6.2 g |
| Protein | 9.1 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillant graines de courge et de tournesol has 25% less sugar (15 g vs 20 g).
- Croustillant graines de courge et de tournesol has 17% more protein (11 g vs 9.1 g).
- Only Croustillant graines de courge et de tournesol lists: Avoine.
Ingredients
Muesli croustillant tradition
Flocons d'avoine complets, sucre de canne, huile de tournesol, billettes de céréales (riz, blé, avoine, sucre de canne, sel), sirop de riz, farine de blé, sirop de malt d’orge.
Croustillant graines de courge et de tournesol
Flocons d'_avoine_* complets 42.5%, sucre de canne* complet, riz* complet 8%, raisins* secs (raisins*, huile de tournesol*), huile de tournesol*, riz* 5.5%, farine de _blé_* 5.4%, graines de courges* 5,4%, pétales de _blé_*, graines de tournesol* 3,6%, _avoine_* complète 0.8%, cannelle*, _orge_* 0.2%. *biologique. Peut contenir des traces de lait, de soja, de fruits à coque et de graines de sésame.
FAQ
Which is healthier: Muesli croustillant tradition or Croustillant graines de courge et de tournesol?
Overall, Croustillant graines de courge et de tournesol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillant graines de courge et de tournesol has fewer calories: 425 kcal versus 440 kcal per 100 g.
Which has less sugar?
Croustillant graines de courge et de tournesol has less sugar: 15 g versus 20 g per 100 g.