Barre Chocolat Banane vs Granola baja en azúcares
Overall, Granola baja en azúcares has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Barre Chocolat Banane | Granola baja en azúcares |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 406 kcal | 477 kcal |
| Fat | 9.7 g | 22.7 g |
| Saturated fat | 5.4 g | 3.5 g |
| Sugars | 30 g | 4.7 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3.4 g | 8.5 g |
| Protein | 5.8 g | 13.6 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre Chocolat Banane has 15% fewer calories (406 kcal vs 477 kcal).
- Barre Chocolat Banane has 57% less fat (9.7 g vs 22.7 g).
- Granola baja en azúcares has 35% less saturated fat (3.5 g vs 5.4 g).
- Granola baja en azúcares has 84% less sugar (4.7 g vs 30 g).
- Granola baja en azúcares has 60% more fiber (8.5 g vs 3.4 g).
- Granola baja en azúcares has 57% more protein (13.6 g vs 5.8 g).
- Granola baja en azúcares has the better Nutri-Score.
- Only Barre Chocolat Banane lists: Milk.
- Only Granola baja en azúcares lists: Nuts.
Ingredients
Barre Chocolat Banane
Sirop de glucose, flocons d'avoine 22,4%, farine de blé 18,8%, pépites de chocolat au lait 8% [sucre, lait entier en poudre, beurre de cacao, pâte de cacao, lactose (lait), émulsifiant: lécithines de soja, arôme naturel de vanille], huile de palme, banane 2,7%, sucre, stabilisant : sorbitols, dextrose, huile de coco, flocons de banane 1,3%, sel, colorant : caramel ordinaire, arôme, émulsifiant : sucroesters d'acides gras. Traces éventuelles d'arachides et de fruits à coque.
Granola baja en azúcares
Flocos de aveia (glúten) integral 72,4%, óleo de girassol, sementes 7.7% (sementes de girassol, sementes de abóbora), frutos secos 7% (amêndoa, avelã torrada, castanha de caju, noz pecan), coco desidratado, açúcar, melaço, antioxidante: extracto rico em tocoferóis. Os ingredientes em negrito contém alergénios Pode conter vestígios de outros frutos de casca rija, leite e soja.
FAQ
Which is healthier: Barre Chocolat Banane or Granola baja en azúcares?
Overall, Granola baja en azúcares has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barre Chocolat Banane has fewer calories: 406 kcal versus 477 kcal per 100 g.
Which has less sugar?
Granola baja en azúcares has less sugar: 4.7 g versus 30 g per 100 g.