Barre Chocolat Banane vs Croustillant graines de courge et de tournesol
Overall, Croustillant graines de courge et de tournesol has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Barre Chocolat Banane
Croustillant graines de courge et de tournesol
Nutrition per 100 g
| Nutrient | Barre Chocolat Banane | Croustillant graines de cour... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 406 kcal | 425 kcal |
| Fat | 9.7 g | 14 g |
| Saturated fat | 5.4 g | 1.9 g |
| Sugars | 30 g | 15 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3.4 g | 6.2 g |
| Protein | 5.8 g | 11 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre Chocolat Banane has 31% less fat (9.7 g vs 14 g).
- Croustillant graines de courge et de tournesol has 65% less saturated fat (1.9 g vs 5.4 g).
- Croustillant graines de courge et de tournesol has 50% less sugar (15 g vs 30 g).
- Croustillant graines de courge et de tournesol has 45% more fiber (6.2 g vs 3.4 g).
- Croustillant graines de courge et de tournesol has 47% more protein (11 g vs 5.8 g).
- Croustillant graines de courge et de tournesol has the better Nutri-Score.
- Croustillant graines de courge et de tournesol is less processed (lower NOVA group).
- Only Barre Chocolat Banane lists: Milk, Soybeans.
- Only Croustillant graines de courge et de tournesol lists: Avoine.
Ingredients
Barre Chocolat Banane
Sirop de glucose, flocons d'avoine 22,4%, farine de blé 18,8%, pépites de chocolat au lait 8% [sucre, lait entier en poudre, beurre de cacao, pâte de cacao, lactose (lait), émulsifiant: lécithines de soja, arôme naturel de vanille], huile de palme, banane 2,7%, sucre, stabilisant : sorbitols, dextrose, huile de coco, flocons de banane 1,3%, sel, colorant : caramel ordinaire, arôme, émulsifiant : sucroesters d'acides gras. Traces éventuelles d'arachides et de fruits à coque.
Croustillant graines de courge et de tournesol
Flocons d'_avoine_* complets 42.5%, sucre de canne* complet, riz* complet 8%, raisins* secs (raisins*, huile de tournesol*), huile de tournesol*, riz* 5.5%, farine de _blé_* 5.4%, graines de courges* 5,4%, pétales de _blé_*, graines de tournesol* 3,6%, _avoine_* complète 0.8%, cannelle*, _orge_* 0.2%. *biologique. Peut contenir des traces de lait, de soja, de fruits à coque et de graines de sésame.
FAQ
Which is healthier: Barre Chocolat Banane or Croustillant graines de courge et de tournesol?
Overall, Croustillant graines de courge et de tournesol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barre Chocolat Banane has fewer calories: 406 kcal versus 425 kcal per 100 g.
Which has less sugar?
Croustillant graines de courge et de tournesol has less sugar: 15 g versus 30 g per 100 g.