Oh my crisp ! - Noix vs Granola Super Nutty
Overall, Granola Super Nutty has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oh my crisp ! - Noix | Granola Super Nutty |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 440 kcal | 402 kcal |
| Fat | 20 g | 14.4 g |
| Saturated fat | 3.7 g | 2.2 g |
| Sugars | 9.5 g | 9.6 g |
| Salt | 0 g | 0 g |
| Fiber | 18 g | 14.4 g |
| Protein | 9 g | 10.9 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Nuts, Hazlenuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Super Nutty has 28% less fat (14.4 g vs 20 g).
- Granola Super Nutty has 41% less saturated fat (2.2 g vs 3.7 g).
- Oh my crisp ! - Noix has 20% more fiber (18 g vs 14.4 g).
- Granola Super Nutty has 17% more protein (10.9 g vs 9 g).
- Granola Super Nutty has the better Nutri-Score.
- Only Granola Super Nutty lists: Gluten, Hazlenuts.
Ingredients
Oh my crisp ! - Noix
Flocons d'avoine complète, fibre de racine de chicorée, raisins de sultane, huile de colza et de tournesol, morceaux de noix de cajou, amandes entières, noisettes grillées, farines d'avoine, de riz, graines de tournesol, noix de coco séché, arôme naturel.
Granola Super Nutty
Wholegrain Oats (60%), Dates, Chicory Root Fibre, Seeds (5%) (Pumpkin, Sunflower, Brown Linseed), Nuts (4%) (Skin on Almonds, Cashew Nuts), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Quinoa, Natural Flavouring.
FAQ
Which is healthier: Oh my crisp ! - Noix or Granola Super Nutty?
Overall, Granola Super Nutty has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Super Nutty has fewer calories: 402 kcal versus 440 kcal per 100 g.
Which has less sugar?
Oh my crisp ! - Noix has less sugar: 9.5 g versus 9.6 g per 100 g.